A good message

I love it when SparkPeople generates this message in my exercise tracking area:

*You’ve gone over your weekly calories burned goal by a significant amount. Your calories eaten goal will not adjust automatically. If you have increased the amount of exercise you are doing, you should update your fitness settings here to make sure you are consuming enough calories to support the additional activity.

This week: 292 minutes of exercise, during which I burned 2419 total calories. Combine that with staying within my calorie range (for the most part), and I’ve been making good behavioral progress! I’ve prioritized exercise in my daily schedule, and I’m making good food choices.

Don’t mind me, just having a “Go, me!” moment.